Technical skills exercise with coach of the day Niamh Mc Kiverigan

The first Women’s and Off-Road Commission’s XC race training took place today in Ormeau Park. Well done to all the ladies who took part, we hope to see you on the start line in a couple of weeks! Thank you to Mark Harvey for his expert coaching and Niamh for showing how it should be done. More XC training coming on 6th April. Yesterdays training day was in conjunction with the Cycling Ulster off-road commission. The girls rode some sections of the XMTB course (Next weeks venue for the Spring Trophy Leg 1)

A special mention to Dean Harvey and Niamh Mc Kiverigan do give up their free time to demonstrate some of their excellent skills and thanks to Niamh & Mark for the photos and info