Learn to cycle with experienced Cycling Ireland Ride Leaders, this promoted by Emyvale CC

Emyvale Cycling Club launches Beginners Group.
This is a new 6-week program run by Emyvale CC, aimed at anyone who has little or no cycling experience, or for cyclists who haven’t been out on their bikes for a while! Learn to cycle with experienced Cycling Ireland Ride Leaders. Cyclists must be over 16 years of age. The main objectives are to teach cyclists the etiquette rules of the road along with a basic knowledge of bike set up which will be run in conjunction with The Spin Doctor, facilitated by Marc Andrews – Proprietor >> https://www.spindoctor.ie/
Everyone is welcome and this is suitable for all abilities. This will be a slow to moderate pace, to begin with. By the end of the six-week program, cyclists will have the capability of joining in with the Wednesday evening club spin (max 60 Km) and the Saturday morning club spin (max 75 Km).

6 pm – 6:30 ‘Bike Check’ with The Spin Doctor
6:30 – 8 pm 25 Km cycle with ride leaders
6:30 – 8:30 pm 30 Km cycle with ride leaders
6 pm – 6:30 ‘Skills Session’ at Glennan Chapel
6:30 – 8 pm 35 Km cycle with ride leaders
6:30 – 8:30 pm 40 Km cycle with ride leaders
6 pm – 6:30 Demonstration on fixing a puncture
6:30 – 8 pm 45 Km cycle with ride leaders
6:30 – 8:30 pm Feedback & Membership followed by a
50 Km cycle with ride leaders
Meeting at The Spin Doctor in Emyvale, every Tuesday evening.
Emyvale Cycling Club will undertake to provide ride leaders for each session. For more information please email: tommymccague@gmail.com or bradann26@hotmail.com
+ few hours left to enter the Emyvale GP… https://eventmaster.ie/event/mblKhyVFM8

NDCC Kirkistown race series is back!!

We are pleased to be able to return to Kirkistown with 3 races in 2022 with a new title sponsor www.FITSTUDIONI.com
Dates: Wednesday 8th, 15th, 29th June 2022
Venue: Kirkistown Racing Circuit
Host club: North Down Cycling Club
Course location
Address – Kirkistown Racing Circuit, 130 Rubane Rd, Kircubbin, Newtownards BT22 1AU
Google Maps – https://goo.gl/maps/VJgLhTYgSiZzgQT17
Course Description: New course format incorporating a shorter course than usual with 2 hairpin corners and 5 chicanes all within a 1-mile lap. Racing laps will be fast and exciting for both riders and spectators.
Evening Schedule
18:00: Sign on & 18:15: U10 (10 mins + 1 lap)
Under 12’s: 15 mins + 1 lap
18:35: U14 15 mins + 1 lap
19:05: A4 – U16 – Women – Limited Competition License: 30mins + 2 lap
19:50: A3 – A1/Juniors 35 mins + 3 laps
NOTE: SIGN closes 15 min before each race!!
Still places left for the North Down GP next Sunday, here is the link https://eventmaster.ie/event/j7YwtE0TBz

Entry closes at 6 pm tonight!!! Online entry details: https://eventmaster.ie/event/JvYbCpvHRk